Can You Get an Annual Exam While on Your Period
Getting your period is a normal function of growing up. During your period, a little chip of claret comes out of your vagina for a few days. Here'south the bargain on periods, cramps, and PMS.
What exercise I need to know about my period?
Menstruation (likewise known equally having your period) is when claret from your uterus drips out of your vagina for a few days every month. You start getting your menstruum during puberty, usually when you're effectually 12-15 years onetime.
Your menstrual wheel is what makes your catamenia come every month. It's controlled by hormones in your body. The purpose of the menstrual cycle is to assistance your body get ready for pregnancy. Your menstrual cycle = the fourth dimension from the 1st day of your menstruation to the 1st solar day of your next menses. Larn more almost how your menstrual bicycle works.
Most people get their flow every 21-35 days — effectually once a calendar month (that's why periods are sometimes called "that time of the month"). The haemorrhage lasts for two-7 days — it's dissimilar for everyone. Your catamenia might non ever come up at the same time each month, especially when you first kickoff getting it. It can take a few years for your period to settle into it's natural rhythm, and some people never get regular periods throughout their lives.
Missing your flow can be a sign of pregnancy if you've had penis-in-vagina sex activity without using birth control. But in that location are other reasons your period might be belatedly, too. Learn more than about what to do if you miss your period.
At that place are lots of ways to deal with the blood that comes out of your vagina when you take your catamenia. You can apply pads, tampons, menstruation underwear, or a menstrual cup to collect the blood, and so it doesn't become on your clothes. Acquire more than about using tampons, menses underwear, pads, and cups.
Some people get cramps or other symptoms before and/or during their period — this is called PMS. Luckily, at that place are things y'all can exercise to feel better if your menses is painful or uncomfortable. You can also track your period using our app, to help get a better idea of when your menses is coming and what side effects to expect.
Getting your period is a good for you office of growing up. Periods don't have to finish you from going to school, doing sports, swimming, or hanging out with your friends — you tin exercise all your normal activities during your catamenia. And you lot're the merely person who'll know that you're having your menstruation.
What are period symptoms and how do I deal with them?
PMS stands for Premenstrual Syndrome. It'south when the hormones that control your menstrual bike cause changes in your torso and emotions around the fourth dimension of your period.
Some of the near common PMS symptoms are:
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Cramps (pain in your lower belly or lower back)
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Bloating (when your belly feels puffy)
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Breakouts (getting pimples)
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Sore breasts
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Feeling tired
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Mood swings (when your emotions alter quickly or yous experience lamentable, angry, or anxious)
Some people get PMS every fourth dimension they take their periods. Others merely get PMS every once in awhile. You may have all or simply some PMS symptoms. And some people don't get PMS at all. Learn more nearly PMS.
Cramps are ane of the most common symptoms to have before/during your period. They can be super painful, or just a little annoying. Y'all can calm cramps by taking pain medicine (like ibuprofen). Putting a heating pad where information technology hurts, taking a hot bath, exercising, or stretching your torso can also help. Learn more than about how to deal with cramps.
Certain types of birth control — like the pill, shot, implant, and IUD — can assist with PMS and other period issues. If your PMS is then bad that it's hard to practice normal activities during your flow, talk to an adult you trust or your family doctor. You can likewise call your local Planned Parenthood health middle. You shouldn't accept to suffer every calendar month, and they tin can aid you find the cause and get treatment.
Or call 1-800-230-7526
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Source: https://www.plannedparenthood.org/learn/teens/puberty/whats-periods
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